Print

Friends who live in that seat a good asset. Every time we send another country allocates a considerable amount of fruit or vegetable a different kind, Depending crops area, And accordingly engage friends. This week we received a whole branch full of bananas. Green bananas and beautiful, Arranged as soldiers. They huddled there did not seem to want to part. So now I began to mentally prepare intensively for eating this amazing fruit, I recruiting Recipes. I found one banana cake, Belong to blog Bites Incredible.

Delicious banana cake

The banana is a tropical fruit with health features, Heaven and fun.. Contains 3 Sugar types combined with natural fibers., And she achilata energy level up instantly.. According to studies, 2 Energy option for bananas- 90 Minutes of physical effort.. It is popular among athletes., Rather than to. It is rich in iron and hemoglobin production. It is also rich in phosphorus and low salt level and therefore is ideal for those who suffer from hypertension and heart disease. It contains tryptophan, A type of protein that has been converted in the body to serotonin, And achilata improves mood and depression sufferers benefit. There are a lot of other good things., And I personally used to eat one a day in season., Simply because it is delicious and satisfying.

עוגת בננה של אתר “Bites”, Also the recipe and photography
Say it doesn't live, Photo site “Bites”

So what do we do with 20 K.”Jimmy bananas? Start with the cake.. A recipe I think quick bites and live according to the pictures., So I'm going to try., And I think also. It goes like this.:

Commodities:

2 Eggs

1/2 Cup brown sugar packed

1/3 Cup olive oil (Young., Still not liking Mr) Or Vegetable oil because

1/4 Glass of milk

1/4 A cup of yogurt.

2 Large bananas- Crushed with a fork.

1/4 1 Cups flour

3/4 Master spoon’ Baking + 1/2 Master spoon’ Baking soda

1/2 1 teaspoon cinnamon

Pinch of salt

* Therefore not only comes– A handful of chopped chocolate (Or like me a few lines of premium chocolate in one side of the cake.)

Preparation:

Preheat the oven to heat 180 Degrees Celsius. Grease a template takes 21 * 11 S.”M.

Mix together in a bowl.: Eggs, Fat, Sugar, Milk and yogurt.. Mash the bananas with a fork and stir in.. In a separate bowl sift together.: Flour, Powder and cinnamon.. Some of the dry mixture with a mixture of eggs and mashed fruit and stir until homogenous dough is obtained. Add chopped chocolate and transfer to a greased Pan (You can sprinkle some brown sugar on its sides) Or pattern 12 Oiled as jacks- 3/4 The precipitation level.. Bake approximately- 50 Minutes for cake or 20 minutes for small cakes until brown and springy to the touch..

I found a couple spectacular images for bananas I couldn't part with them.. אז תכתבו איך יצא לכם ונחליף חוויות בהמשך. good week!

עובד במטע בננות בקולומביה
הבננות אמנם לא נראות משהו, אבל הנוף כן
בננות מאוגנדה, זה היה יכול להיות שלנו

PHOTOS customers following websites:

http://bissim.com/
https://brazilinhotpants.wordpress.com/2011/04/22/the-amazon-river-as-you-never-saw-it/
http://andrewcemmons.com/engine/tag/local-produce/