Ahlen Friends, Hope you don't take advantage of the summer heat and manage to stay afloat during this terrible time. Last night it suddenly became clear to me that we are currently living a chapter in the history books that will yet be written. I haven't been able to concentrate on anything lately, And the only thing that keeps me in a kind of calm is cooking. So inspired by an English recipe, get this delicious and satisfying white bean toast, Groceries that are available in almost every home, And also suitable for vegetarians if you want to replace cheese and butter with something else. White beans and spinach in sauce with a twist, On delicious toast. Try and enjoy!

Commodities

1-2 Tablespoons olive oil (You can also add a tablespoon of butter to enhance the flavor)
Regular onion or 2-3 Small sliced slot onions
2-3 Garlic cloves peeled and cut thinly sliced
2-3 כוסות שעועית לבנה מבושלת (Frozen or canned but not in tomato sauce)
1 1/2 cups fresh spinach leaves, washed and cut into strips (It is also possible to have chard leaves)
1.5-2 cups water with soup powder (I use some hawiag’ Soup instead of soup powder, Always. Comes out delicious!)
Add about half a glass of white wine to enhance flavor, Optional.
Juice of half a lemon

Spices

Sailor
Coarsely ground black pepper
A little cumin
Thyme
oregano
Some shredded chili flakes


Submission

Slices of toasted sourdough bread as toast
Grated Parmesan cheese
Half a lemon – Squeeze a little over

Preparation

In a saucepan with olive oil, fry the onion lightly, Fireplace”As the garlic. Add salt and coarse pepper, Chili, cumin, Thyme and Oregano, Stir.
Add the broth/water with huyag’ To broth and stir to a boil.
Add the white beans and mix, Cook over medium heat until the beans are completely softened. Add water as needed for a thick sauce. (Not much water)
Add the spinach, Cook for another two minutes and add the lemon juice. Tasting and seasoning facilities. Usually, the entire spice series must be added again.
When everything is soft and tasty, Turn off the heat and leave a few minutes to evaporate and absorb flavors.

Submission, On a slice of toast on a plate, Pour the beans with the sauce generously, Grate over parmesan cheese and squeeze a little lemon juice. Savor every bite, And gobble up the whole pot. (Super healthy!)

Very tasty combination with oven-roasted salmon with thyme, Peppers and orange. Appetite!