One of the best value foods around the world to overthrow the haters eggplant! Source dish is probably in Iraq, But the name refers to a region on the border with Russia Finland. Melted eggplant with beef and thick tomato sauce, sweet-sour combination comes complete with white rice and the result is a real treat for the palate that simply can not be described in words. I am addicted to the age of 4.
The materials
200 Made small slices (3X1 ס”M) Of meat Shoulder
1 Eggplant beautiful and shine
1 A small box of tomato paste
1 Medium tomato crushed
1-2 Cups water
1 Onion, diced
2 Tablespoons canola oil
Juice of half a lemon
1-2 Sugars
Pepper, Sailor, Red paprika
Preparation
Wide flat pan Heat a little canola oil and fry the meat on all sides until browned. Add the onions are golden.
Add the grated tomato, The tomato paste and mix with about 1/2 cup of water. Add the salt, Pepper and paprika, Stir and cook for about an hour and a half over medium heat for cooking meat. Occasionally add water, But retain a thick sauce and mix.
Meanwhile Peel the eggplant and cut into slices not thick circles, · Sprinkle with coarse salt and wait about- 10 Minutes to get out of bitterness. Rinse the salt and squeeze the eggplant slices until no more water. In hot oil, fry the eggplant 1/2 Frying set aside meat with paper Sofg.casr already soft and ready, · Add a little lemon juice and sugar to taste testing the love. Should be a harmony of sweet and sour. It's also time to fix the seasoning of salt and pepper. When the exact taste, Add to the pan gently so the slices with the sauce remains thick but covers most of eggplant. Cook for about- 5-10 Minutes to get the flavor eggplant sauce and turn off the heat.
Serve on a bed of white rice. Aden.
3 comments on Inger – Eggplant stew beef and sweet and sour sauce
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Hi Ronnie,
I have a question, Allow to cook the eggplant in a different way, A little less fattening?
Perhaps in the oven or on the stove?
Thank you,
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Ronnie (author)
Hi Michal,
I once tried to cook the eggplants in the sauce without frying and it did not come out as”About Delicious. It may be possible to try brushing them with olive oil and roast in the oven on both sides about- 10 Minutes ago, But again, I do not think the same taste out.
There's something cooking oil mixes with the sauce thickens it and gives it a strong flavor eggplant. Unfortunately, Most delicious recipes, As always, הם ממש לא מרזים 🙂
Roni
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Hi Ronnie,
Turned out well, even I made the eggplant in the oven….
The only thing that went wrong in this little bit of dried meat I….