Anyone who crossed the age 40 Surely feel the change. It starts with tiny wrinkles that we try to ignore them elegantly, Insomnia slowly we add dark circles under the eyes, And the body refuses to cooperate and get rid of the pounds we've added at triple Although diet. Unless Kortztn material especially boys with metabolic restless, Also give statistics, And as I against routine, From the age of 40 Routine care is mandatory. Here are some recommendations for keeping my routine sector, Skin and mind refreshed. Are invited to adopt!

I will start this post is not sponsored by any company van. Scripture is my daily routine as I experience and enjoy it, And you are welcome to try, So maybe this will help. Remembering Post on French? I am happy to tell you more persistent since, Their diet secrets, And I took off pretty easily pounds, Internalized the importance of fresh food, Water, Water, Water (And Sasson), Oatmeal, Hot water with lemon and all lowered. it works, Check it and it is effective. Therefore strongly recommends to add to your food list the following food items known Cmrzim and make friends with them as soon as possible: Goat yogurt, Almonds, Oatmeal, Pomelo / Grapefruit, Leek, Red wine, Avocados, Grilled salmon, Blueberries, green tea, Chicken and sweet potato. hello!

Do not give up yourself. Photo: אתר www.roxy.com
You strain slimming foods. Yes, There is such a thing. Photo: Pinterest
Photo: Pinterest
green tea. One at bedtime and well appointed

Since the sport has always been a matter of routine for me one way or another, Weekly Pilates classes help me to strengthen the core muscles, My back (Something problematic years of dance), And sector. Chiseled muscles and collated more, AndPhone Taurus, The teacher (Incredible) Although not skip my lesson about muscular arms whose fronds “For the jerseys summer” 🙂 מה אני אגיד לכם, The body maintains vitality, Lengthens and becomes supple, and most importantly – No matter what vile mood you enter the class, Always, always go out with a smile. I am of those who believe in the Mystical Body, And freeing as many as accrued energy. Work hard, Sleep well tonight.

Just do what you love
So if you already Sports style…

I confess, I do not build it pedicures and manicures mast Aslan, Orange nail polish that's not me. Until a year ago I had the cream of the bath, I ignored him and half the time. When the skin begins to dry up and each time when I got up in the morning I began to wonder who this lady mirror, I realized there was no escape. I was quite clear that only something that came from a bee or nectar of a plant made of the same material that my body may – Only it will work. I can not stand Chemicals, And so it came first met with the company The Occitan And its products. I must admit they do a miracle skin. Maybe it's expensive and not suitable for everyone, But for me it works. I make me put sunscreen on your face, 'Smeared shea butter from the fourth round of the animals returned my skin, And getting used to the routine of cleaning the interior as a soldier. Skin luminous and happy. The series of their plant Immortelle Divine (It is not dead and I never totally in love with him because guess what? He also yellow…) She literally – Divine. (See stunning images in implementing their France Here)

Good concealer inventory and plan to offer companies Photo: Pinterest
The Occitan – Addicted to their products
Immortelle flower (Hai-up) Oil produced from the maintenance of young skin. Checked, My skin bright photo: Site LOCCITANE
Even the lavender I'm not giving up. Spray, Slap, Eat. Only Health Photo: Ronnie de Lleida

After age 40 Even our teeth and eyes begin to falter…Half-life of candy behind us, And another half complete introduction to us. Keep Your Teeth, Brush, Nano, Whitened and see what good. This is also the period, all of which around adopt (And efforts!) Have stylish pair of glasses. Lucky it's trendy now to be wearing glasses.

What else do I do to keep me? I go to the fields with Josie when I can, Listening to my favorite music, Give and receive lots of love my horses (You will not believe what this therapy to brush a horse, Safe preferable to a psychologist and a cost of 35 That”H only brush!) And writing to you, Of course,.

What she said on the blog equivalent www.fitplusfab.com

All of the above, אני ממליצה לכן לעשות בסטייל 🙂 תשקיעו בכמה בגדי ספורט נחמדים, Take off your good music iPhone, Eat a good sunglasses to protect your eyes so, And good shoes so your feet keep. Keep Your Skin from the Sun, Eat healthy and be happy, And if you share us tips do you good, It will all extra-Sfsiil. Have a great week!

Photography and styling exchange: Ronnie de Lleida